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Puglia’s food: the authentic Mediterranean cuisine

The cuisine is one of the best ways to bring you to the heart of Puglia and Southern Italy.

This beautiful region is home to the authentic Mediterranean Cuisine with an emphasis on seafood, fresh vegetables, legumes, mozzarellas, cheese and olive oil. Puglia ranks number one in the production of olive oil, and number two in almond production within Italy. When the almond trees are in bloom, the air is rich with its sweet scent.

Puglia’s cuisine is delicious, yet simple at the same time. It is in essence a home-based cuisine. It is perfect for those who follow a vegetarian diet as well as for those who enjoy the authentic Mediterranean food. It melts together flavors in which you can taste the equilibrium between the sun, land, sea and wind.

Custom programs available in Puglia year-round

For more information, please email us at pugliafoodieloversvacation@ciaolaura.com

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Students enjoying a cooking lesson at Sorrento Cooking School

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